15 Subtle Signs Your Co-workers Might Be Jealous of You

Navigating the workplace can be tricky, especially when it comes to understanding the dynamics between colleagues. Jealousy is a common emotion, but it often manifests in subtle ways that can be hard to pinpoint. If you suspect that a co-worker might be envious of you, here are some subtle signs to look out for.
They Downplay Your Achievements

Whenever you accomplish something, they might make it seem like it was easy or that anyone could have done it.
They Imitate You

They might start dressing like you, taking on similar projects, or even adopting your mannerisms.
They Avoid Eye Contact

When you’re speaking, especially about your successes, they might avoid looking at you directly.
They Spread Rumors

You might hear whispers or indirect comments about you that seem to originate from them.
They Give Backhanded Compliments

Their compliments often come with a “but” or seem insincere.
They Compete Over Small Things

They might turn even trivial tasks into a competition, always trying to outdo you.
They’re Overly Critical

They might nitpick your work or decisions more than they do with others.
They Celebrate Your Setbacks

If something doesn’t go your way, they seem a little too pleased or offer fake sympathy.
They Exclude You

You might find yourself left out of lunch plans, meetings, or office chats.
They’re Reluctant to Offer Help

When you’re in a bind, they’re the last person to offer assistance.
They Brag About Their Own Achievements

They constantly talk about their own successes, especially when the spotlight is on you.
They Seem Anxious Around You

Their body language might be tense, or they might seem uncomfortable when you’re in the room.
They Don’t Celebrate Your Successes

When you achieve something, they’re conspicuously silent or absent from the celebrations.
They Interrupt You

In meetings or casual conversations, they might frequently cut you off or talk over you.
They Keep Things From You

You might find out about important information or office news from someone else because they didn’t share it with you.