12 Ways To Know If Exercise Is Basically Your Religion
We all know someone who lives and breathes exercise, spending all their free time at the gym or jogging. Staying active is important for our health, but some people take it to the extreme.
While folks might be in church on Sunday mornings, these fitness enthusiasts are in the gym every day of the week. Exercise is their main focus, almost like a religion to them.
Sacred Texts
Fitness YouTubers are some of the biggest content creators on the platform, and their videos are watched religiously by lots of people. Many folks have a collection of fitness books, blogs, or podcasts that they turn to for guidance, inspiration, and motivation. In many cases, they get very defensive if you question any of it as if they were defending their holy book from blasphemy.
Daily Rituals
Like religious people, these people have set times each day or week dedicated solely to their exercise routine. This is strikingly similar to religious rituals. Many times, they are more dedicated to these “rituals” than most religious people.
Devotion To A Schedule
They meticulously plan their days around their workout schedule. Nothing comes between them and their workout! They often prioritize it above other commitments. Sometimes this means it even negatively impacts other parts of their lives.
Pre-Workout
These people treat their pre-workout drinks or supplements like holy water or communion wine and bread. Often, they’ll have a huge list of like 15 different types of pre-workout drinks, supplements, foods, etc. If they got one, they got ’em all!
Dressed For Worship
Their workout clothes? Let’s just say they get more love than their regular wardrobe. You have to have the right gear for the right vibe, but they take it a little too far. They’ll let you know if you try to go to the gym with them and don’t wear what they deem appropriate.
Hymnal
What religion would be complete without specific songs for it? They treat their workout playlist like a church’s hymnal. In fact, they probably have listened to those same tunes more than most religious folks have heard the hymn in church!
Preparation
They always do the same little rituals before every workout. These help them mentally gear up and get in the zone. It’s pretty much like a pre-game pep talk for themselves.
Fitness Evangelists
They’re like missionaries of exercise, spreading the gospel of fitness wherever they go. They’re very passionate about sharing the transformative power of exercise with anyone who will listen. They have all the facts and all the rebuttals ready to go.
Fellowship Feeling
There’s something special about sweating it out with others while working out. They’re a tight-knit community that pushes each other and cheers each other on. It’s a bond that goes beyond words.
Fitness Gurus
They always have their fitness idols—they’re like the pope of exercise. These fitness gurus inspire them to push harder and go further. Their wisdom is like gospel to them, and any questioning it is considered blasphemy.
Seeking Wisdom
They’re always on the lookout for new tips, tricks, or anything to up their game. It’s often from trainers, experts, podcasts, or fellow workout lovers. They have a thirst for knowledge that never seems to be quenched.
Sacred Space
Their gym might as well be a temple. It’s where they find their focus, their peace, their center. It’s their sanctuary in a chaotic world. Any mention of working out from home or in a different environment is treated like heresy.
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